Did you ever think about enzymes? You know after you exercise and you have all that muscle soreness - enzymes to the rescue. They can be highly effective for inflammation. They also work with digestion. A banana has all the digestive enzymes necessary for your food digestion, but I don't think you want to eat a banana at every meal. Once again - enzymes to the rescue.
Enzymes work in so many areas of the body, they help you metabolize protein, help you to produce hormones, support your immune system and also help us to have a healthy circulatory system. They also have the ability to break down mucous secretions, so you should definitely take them whenever you are having sinus problems or have a cold. Much, much healthier than "drugs." See me this week for a special on "Intenzyme Forte" by Biotics. It is a very effective source of both plant and animal based enzymes.
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